| Herbs Which May Be Beneficial:
PLEASE NOTE:
Any of the recommendations given
on this web site are not to be a replacement for the counsel of your own
personal midwife or doctor. Please discuss your own situation with
them before using any herbal suggestions given here.
Red Raspberry
(antiemetic, astringent, laxative, tonic)
The leaves of red raspberry are often considered useful for making
Pregnancy Tea. Red Raspberry used reasonably can help with pregnancy
sickness, help prevent miscarriage, reduce the chances of uterine hemorrhage,
reduce labor pains and aid in increasing milk. A tea may be made by
simmering a handful of the dried leaves in a quart of pure water for about 20
minutes. A small amount of spearmint can be added for better
flavor. The following recipe can be mixed then made one cup at a time.
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Pregnancy Tea
| 10 parts red raspberry
5 parts blackberry
1 part cinnamon
1 teaspoon to 1/2 cup water
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Yellow Dock
(alterative, astringent, laxative, nutritive)
Yellow Dock is high in IRON and therefore excellent for
anemia. It does not constipate as most iron pills can do. It
works best combined with other iron-rich herbs such as Alfalfa, Dandelion and
Nettles. It is a blood purifier.
TEA: up to 3 cups daily
TINCTURE: 5 - 30 drops 3 times daily
POWDER: 5 - 10 #0 caps daily
Alfalfa
(alterative, nutritive, antipyretic, diuretic, tonic)
NUTRIENT, blood purifier, fever reducer, source of calcium,
magnesium, vitamins K & P, potassium, phosphorus.
TEA: 3 cups daily
TINCTURE; 5 - 15 drops 3 times daily
POWDER: 5 - 10 caps 3 times daily
Dandelion
(aperient, cholagogue, diuretic, tonic, stomachic)
Good for jaundice, gallstones, fever, insomnia, and constipation.
Good source of iron.
Nettles
(astringent, diuretic, galatagogue, hemostatic, tonic)
Promotes the flow of milk. Good for urinary tract problems
and calcium deficiency.
AFTER BABY HERB BATH
The following herbs should be simmered in almost boiling water for at least
20 minutes and then added to the bath. This is a very relaxing and
healing herb bath for both mom and baby. The herbs should be strained
before adding to the bath. Or, they can be put inside an old stocking
or bath bag for convenience.
Equal parts of:
- Garlic or Yarrow
- Sea Salt
- Uva Ursi
- Sage
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- Comfrey
- Chamomile
- Lavender
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Nursing Mother Tea
(galactagogue)
Equal parts of anise, dill, sweet marjoram
1 teaspoon to 1 1/2 cups boiling water
Divide into 6 doses.
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